This Beet Apple Lime Ginger Smoothie is great for runners because it is cool and full of healthy nutrients. Nitrates can be found naturally in beetroot, which may help you have more endurance. Its naturally sweet from the apples, and the lime and ginger give it a zesty and spicy taste. If you want to add a little more sweetness, you can use honey or agave syrup. This tasty smoothie will keep you hydrated and energized.
Ingredients:
- 1 medium beetroot, peeled and diced
- 2 apples, cored and chopped
- 1 lime, peeled and segmented
- 1-inch piece of fresh ginger, peeled
- 1 cup water or coconut water
- 1 cup ice cubes
- Honey or agave syrup to taste optional
Instructions:
Put the peeled ginger, diced beets, chopped apples, and lime segments into a blender
For extra water, add 1 cup of water or coconut water
Mix the ingredients together until they are smooth
When you add the ice cubes, blend the smoothie again until its the consistency you want
If you want the smoothie to taste sweeter, you can add honey or agave syrup
Add any extra sweetener and blend again to mix it in
Put the colorful smoothie in a glass and drink it right away
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